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Pregnancy & postpartum coaching

Coaching that fits your journey

One-on-one support for pregnancy and the first six weeks postpartum, with specialized expertise in high-risk pregnancies. Focused, scheduled sessions — every package shaped around you.

01

Discovery Consultation

A relaxed 30-minute call to talk through where you are in your pregnancy or postpartum journey, and how coaching can support you. No pressure, no commitment.

Free
02

Single Coaching Session

A focused 60-minute session for a specific moment — understanding a new diagnosis, preparing for a procedure, or a reset when you need reassurance.

$140
03

Pregnancy Coaching Package

Six scheduled sessions to use on your timeline — weekly, every other week, or clustered when you need extra support. Ideal for high-risk pregnancies, but open to any expectant parent who wants ongoing guidance. Buy another block whenever you're ready.

$720for 6 sessions
04

Postpartum Recovery Package

Six scheduled sessions across your first six weeks postpartum — supporting your physical recovery, emotional wellbeing, and adjustment to life with your baby, with ongoing monitoring of your pregnancy diagnosis even after birth.

$780for 6 sessions
Expectant mother journaling with a warm cup of tea
Every package includes

More than advice — real partnership

  • A personalized plan tailored to your pregnancy and goals
  • Evidence-based, unbiased answers to your questions
  • Practical tools for stress, sleep, and emotional wellbeing
  • Care that carries through your first six weeks postpartum
  • Flexible, focused, scheduled sessions when you need them most
How it works

Getting started is simple

Reach out

Book your free discovery call and tell me a little about where you are in your journey.

Find your fit

We'll choose the package that matches your stage and needs — pregnancy, postpartum, or both. Specialty expertise available for high-risk journeys.

Book your sessions

We'll schedule your sessions so you always know what's ahead — focused time together, on a timeline that works for you.

Common questions

You asked, I answered

What does a pregnancy coach do?
A pregnancy coach provides one-on-one guidance, emotional support, and evidence-based education to help you navigate your pregnancy. I help you understand what's happening, prepare for appointments, manage stress, and make informed decisions alongside your medical team — without replacing your doctor or midwife. I also specialize in high-risk pregnancies.
How is coaching different from a doula or my medical provider?
Your OB, MFM, or midwife provides clinical care. A doula offers physical and emotional support during labor. As a registered nurse with 19 years of experience, I focus on the space between appointments — helping you understand what's happening, prepare questions, process decisions, and stay grounded throughout your pregnancy and into early postpartum.
How much does pregnancy coaching cost?
A single 60-minute coaching session is $140. The Pregnancy Coaching Package is $720 for six sessions, and the Postpartum Recovery Package is $780 for six sessions. A free 30-minute discovery consultation is available to help you decide which option fits your needs.
Can I get pregnancy coaching virtually?
Yes. All sessions are available virtually, so you can receive support from anywhere in the United States. I'm based in Arlington, Washington, and serve clients nationwide through secure video sessions.
When should I start pregnancy coaching?
You can start at any point in your pregnancy — whether you've just found out you're expecting, you've received a high-risk diagnosis, you're approaching a milestone scan, or you simply want ongoing support. Because sessions are flexible and used on your timeline, there's no wrong moment to begin.
Do you support the postpartum period too?
Yes. The Postpartum Recovery Package includes six sessions across your first six weeks postpartum, supporting your physical recovery, emotional wellbeing, and adjustment to life with your baby — with ongoing monitoring of your pregnancy diagnosis even after birth.

Not sure which is right for you?

Start with a free consultation and we'll figure it out together — no commitment required.

Book a Free Consultation